"Many have said they can't stretch so don't or can't do yoga. Yoga is a practice of learning.....developing tools to stretch. Anyone can learn yoga....the expectation softened by being more present with where you are now....." Ganga White Intuitive Yoga and Meditation in the rolling hills of Villamartin, Andalucia, Spain, Suryalila Retreat Centre. Suryalila's peaceful setting, organic food and comfortable accommodations create a home for those ready to move into greater freedom of body, heart and soul!
I still can hardly believe it!! My entire being is so excited about bringing my passion to this part of the world! I have to tell you. Last year at the International Polarity Education Alliance gathering my classes were received with huge praise and desire to learn more. My heart and soul were profoundly inspired. My new friend, Andi, and now co-creator of this retreat, and I found ourselves brain storming to manifest this event. The energy has and continues to feel so compelling......a bit overwhelming...and incredible.
Intuitive Yoga is absolutely a practice anyone can do. You will learn how to follow your energy, bend and stretch in ways you did not think possible, and sink into the deepest levels of relaxation.
Dr. Stone, creator of Polarity Therapy, taught that Health Building is the process of building energy, from exhaustion to joy, from weakness to strength. Anyone can...
The universal language of energy are the 5 elements. Here's what you can expect to learn in our week long course: