"Many have said they can't stretch so don't or can't do yoga. Yoga is a practice of learning.....developing tools to stretch. Anyone can learn yoga....the expectation softened by being more present with where you are now....." Ganga White
Intuitive Yoga and Meditation in the rolling hills of Villamartin, Andalucia, Spain, Suryalila Retreat Centre. Suryalila's peaceful setting, organic food and comfortable accommodations create a home for those ready to move into greater freedom of body, heart and soul!
I still can hardly believe it!! My entire being is so excited about bringing my passion to this part of the world! I have to tell you. Last year at the International Polarity Education Alliance gathering my classes were received with huge praise and desire to learn more. My heart and soul were profoundly inspired. My new friend, Andi, and now co-creator of this retreat, and I found ourselves brain storming to manifest this event. The energy has and continues to feel so compelling......a bit overwhelming...and incredible.
Intuitive Yoga is absolutely a practice anyone can do. You will learn how to follow your energy, bend and stretch in ways you did not think possible, and sink into the deepest levels of relaxation.
Dr. Stone, creator of Polarity Therapy, taught that Health Building is the process of building energy, from exhaustion to joy, from weakness to strength. Anyone can...
The universal language of energy are the 5 elements. Here's what you can expect to learn in our week long course:
- ether - spiritual attunement
- air - mental focus, expanding perspective
- fire - heat of inspiration and respiration
- water - fluid, Intuitive
- earth - grounding poses, stabilizing core strength
- Teaching Intuitive Yoga
- upper body series including shoulders, neck, head
- wrist & forearm stabilization (huge piece for bodyworkers)
- core strength including abdominal wall, low back & hip openers use your feet for life.
Teaching will be in both Spanish and English as we dive into the universal language of Spirit and the message of Unity.
Our first gathering will be Saturday, August 23 when we will meet for dinner. The proposed schedule for August 23rd - 30th: Keep in mind that we are on Spain time and flow!
- 8am: Morning Infusion/Hot Drink
- 8:45 - 10:45am: Yoga
- 11am: Breakfast
- Free Time
- 3pm: Lunch
- 6 - 8:30pm: Yoga & Meditation
- 8:45pm: Dinner
- Saturday, August 30: Closing Yoga Session and Fond Farewell
Suryalila offers several types of accommodations with various costs:
- tent, yurt or dorm
- twin rooms, single or double bed
- rooms for couples.
- More Accommodations Information
Tuition
- $1,296 Pay $500 Deposit
- Euros 935 Pay E370 Deposit
Email Eleanora with your choice of accommodations. She will email you an invoice for the final retreat cost (less your deposit).
Cancellation Policy:
Payment is non-refundable unless retreat is cancelled. If you must cancel, 80% of your payment is good for our next Intensive in 2015.
Deposit in Dollars:
Deposit in Euros:
