Intuitive Yoga……Mindfulness of Source Taught by Eleanora Lipton June 12-13, 2019 Intuitive Yoga Retreat begins Wednesday, June 12, 2019 at 10 AM through lunch on Thursday, June 13. To be held at the IPEA Gathering conference site in the Seglora region of Sweden.
I offer this retreat as an introduction to Intuitive Yoga (IY), an effortless approach in the light of what Dr. Stone called Easy Stretching Exercises.
My work is primarily with those in the age range of 50 - 97 who experience amazing results.
The process is simple.
I help find where the energy is strong in your body and your breath; stronger then you may realize.
Next you will learn how to direct that energy into the area you wish to move more freely.
Guiding the process in this way is what you will experience and see demonstrated
In this short introduction, you will receive 3 basic fundamentals that will transform your practice and your assistance to others.
Intuitive Yoga is a simple process of accessing breath and energy into areas of pain, tightness, and limitation. Utilizing the patterns of the elemental energies as taught in Polarity Therapy, blockages of energy experienced as stiffness and pain, can be nourished by the energy moving in and through the corresponding areas. For example, if the hips are tight, we begin by gently moving the energy in the shoulders.
Most people focus on where they hurt and feel weak. The Intuitive Yoga process turns our attention to the strong places, the areas where the life force is moving, and miracles of movement happen.
I am very excited to share this journey with you. I am very happy to offer this on a donation basis. This retreat is open to all who wish to cultivate their mind’s eye, to feel this natural expansion of the body . And, in turn, help your clients and students feel more connected to their body/energy awakening. The freedom in your body can always be more.
Everyone is welcome. This is an all inclusive event from beginners to experienced.
As we say in yoga, the smallest micro movement can become the most expansive realization.
Polarity Therapy is the fundamental of energy. Hatha Yoga is the fundamental of movement. Intuitive Yoga is a path for wholeness to Source.
The Viskadalens folkhögskola och kursgård is situated in the Seglora region of western Sweden. Situated in the middle of the countryside it is about 30 minutes from Gothenburg airport.
Contact Anna at Retreat Center to reserve your lodging.
Single bed roomsincluding breakfast Price per person per night: SEK 1095 (aprox. $122.00)
Tuition is a suggested donation of 1557 Swedish Krona (SEK) or approximately $ 171.
All donations are greatly appreciated. For those paying a different donation amount, please request a pay pal invoice by contacting Eleanora Lipton at Eleanora.Lipton@pathsforwholeness.com or 678-777-6403