Over the last 15 years, I have explored Hatha Yoga, Hot Yoga, Kundalini Yoga and finally Intuitive Yoga with Eleanora. I am grateful for the experience gained from each style. I am a very left brained person – with a very busy mind that needs to understand how and why things work the way they do. Yoga calms my mind and encourages me to focus on my breath. Intuitive yoga goes farther to provide explanations for what I feel in my body and why the energy takes the pathway that it does. I am coming to truly know and understand myself. I am energy. Energy can take on various vibrations to materialize as earth, water, fire, air and ether even within our bodies. Our bodies are powerful communication devices. When my right hip aches – what passion (fire) is wanting to be expressed thru me? The gradual transition from student to teacher began with the EmPowerFlow workshops. These workshops go deeper into the energies as Eleanora provides an explanation of how each energy flows. I became more aware and more comfortable working with the air element in the shoulders or the fire element in the thighs.
I never saw myself teaching yoga or anything else really. So if I can do this – so can you. I was a shy woman who liked to hide from the world; however my body and spirit require more. They require action. Thru my practice of yoga I accepted the fact that I am human and a part of this physical world. Movement connects my brain and my body. I have always been told that I need to be more grounded – to be in my body. I thought being grounded was a punishment. In fact being grounded is really quite a blessing. I am learning that in order to manifest my dreams I have to be connected with the earth element. Without being grounded – I cannot bring my dreams from the ethers into physical form.
I want to be a part of a community of like-minded people who desire to experience and express the dance of the elements with themselves and with others. Being grounded is what I needed from Intuitive Yoga initially. Feeling expansive, passionate or inspired may be what you need. With Intuitive Yoga you can open each of these areas in your own life. I invite you to join our community of Intuitive Yoga teachers.