Register Now for Intuitive Yoga & Polarity Therapy with Eleanora Lipton & Karen Kerns
November 6th and 7th (Friday and Saturday)
9:30 am to 6:30 pm, both days
ELEANORA LIPTON is offering Intuitive Yoga on November 6 &7, 2015. Eleanora presented at the Polarity Center’s conference this year and there was a clear response to have more! Eleanora and Karen Kerns are teaming up to present a fantastic and comprehensive approach to holistic health care based on the teachings of Polarity Therapy and Hatha Yoga.
In this weekend we will utilize the polarity energy model to clarify how blocked energy can be released with Intuitive Yoga & Polarity Therapy literally increasing both the energy flow and range of motion. Each morning will include chair yoga with both sitting and standing postures as well as time on the mat.
Each afternoon we will take our ‘findings’ to the table. Karenwill present Polarity body work as well as review anatomy and physiology of restrictive body areas. Polarity therapy techniques will be advised, reviewed and applied during the class.
These are all practical, effective and wonderful practices that will help you reach many more clients. In this process of both yoga and bodywork, you will gain tremendous scope of techniques and skills to bring to your yoga classes and private sessions.
Intuitive Yoga interfaces yoga postures with the energy principles of polarity therapy. Yoga is about creating Union within, maximizing the body’s potential for range of motion and thus, freedom to feel our bodies as a healthier vehicle for our life in the world. Yoga also reveals where we feel constricted and compromised. Energy principles help us understand these stress patterns. Intuition, trusting your feelings with safety and support, will grow your ability to reach, stretch and strengthen with so much more ease and grace.
With many yoga students in their 70’s, 80’s and yes, 90’s, Intuitive Yoga has been an incredible asset to helping people realize the greatest gift of Dr. Stone’s, i.e, life is about ‘Health Building!’ Health Building is about growing your energy every day. And everyone needs to know how to do this….and to do it!!
AND!!! There’s more!! You can be certified as an Intuitive Yoga Instructor! All classes you have taken and will take are credited toward your certification. Full details to follow!!